Simple Plant Based Cuisine
Whole Food Nutritional Cooking

Drugstores on Every Corner

Have you noticed how many new and expanded hospitals are being built? How about a drugstore on every corner. Do people realize that these brick and mortar edifices cost a lot of money, and YOU are paying for them with your illnesses and prescription medications?

What would happen, do you think if we focused on Staying Healthy instead of treating disease? Could these buildings be converted into community centers?

Just think about it. Billion$ are spent on illness in America every year; mostly for lifestyle diseases that are preventable. Yep, preventable and many/most are reversible. What are they? Well, illnesses related or caused by your lifestyle, what you do, what you eat/consume and how you live your daily lives.

Of course not every illness/disease is preventable. There are some horrendous tragic illnesses that befall people every day. BUT, the lifestyle diseases of heart disease, diabetes two, many cancers and more, are often Caused by lifestyle. Eating crap, high fat foods, fast foods, high sugar drinks, hormone laden meat/dairy, pesticide laden and genetically modified foods, mercury contaminated fish, All contributes to lifestyle diseases.

Yes, before you ask, there is PROOF and lots of it, but I won't bore you with the details now. See for yourself and visit Dr. Michael Greger's site at Nutrition Facts where he presents an unbelievable amount of data and current research on the benefits of good dietary and lifestyle practices!

The answer is so simple, doctors ignore it, people don't believe it and few, unfortunately, adopt it. It is a Plant Based Lifestyle is the key, the foundation and the solution! Those who follow a healthy Whole Foods Plant Based Lifestyle seldom get sick. If they are sick when they undertake this simple, cheap solution, their diseases often halt and even reverse. So Yes, you CAN cure yourself without medications, treatments and drugs.

Not always, but darn near most of the time. Heart Disease and Diabetes Two are the easy ones, cancers can be a bit more problematic but everything gets better as the Whole Body begins to heal on a Whole Food Plant Based diet!

We have been 'preaching' this for many years now after experience the amazing, almost miraculous impact our conversion to Plant Based Nutrition over six years ago. One of the most amazing things is that Plant Based Cuisine is Delicious, inexpensive and easy/quick to prepare. You just have to get into that seldom used room in most homes, The Kitchen!

If you want to prevent disease, reverse disease and gain/regain your health and vitality, just TRY it for a few weeks. For Type Two Diabetics, dramatic results are often seen in about 16 DAYS (not months or years) that are MORE impactful that any drugs you may be taking. Hypertension, similar results. Heart Disease takes longer; after all the plaque in your arteries may have been building for decades! Cancer is impacted differently depending on the type (for me it was Prostate Cancer). If you are undergoing traditional 'treatment', changing to Whole Food Plant Based Nutrition, can only help the effectiveness of your treatments.

As with major change in diet or lifestyle, if you are currently suffering from any disease, consult your physician to monitor your progress. Get some blood-work done before you commence any change and you Will be Astounded at the results in just a few weeks.

As always, if you have questions, just want to chat or are serious about lifestyle change, contact us at Whole Foods 4 Healthy Living. We are here to help!