Whole Foods 4 Healthy Living
Restoring America's Health

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Sick & Tired of being Sick & Tired?

Make This the Year to Take Charge of Your Health!

It's Really Not as Difficult as You Think!

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Lifestyle Classes & Training

 

You will learn about the Power of Whole Food and how it impacts

Your Life, Health and Longevity.

 

Classes in our home or yours or at your group/company/community location!

Please add 40% to class fee for remote locations.

 

Our South Orlando classes are available on a weekly schedule, but vary by demand. 

Specialty or Seasonal Holiday Classes may vary.  

Typically classes are held on Friday and/or Saturday late morning to early afternoon.


You may call us directly at: 407.683.6817 or 407.683.6816 or click on the 'Contact' button on this page.

Email: [email protected]

 

Over the years Chef Nancy has compiled some most delicious recipes that you will enjoy for years to come.  They are all available and you will be introduced to some of them in this class.  You will have access to more than 22,000 recipes compiled by Chef Nancy.

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Each Class is $225.00

 

You will be invoiced via PayPal in advance of the class.

4 Day Cancellation Notice required - or Non-Refundable

Cash accepted.

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Lean how to move towards a Plant Based Lifestyle.  Learn how easy it is to change how you live and eat.  Learn about healthier food choices and why they are important to you and your family.  Learn how EASY and DELICIOUS Plant Based Meals are.  Learn how to save money with a Plant Based Lifestyle.

 You will learn about the Power of Whole Food and how it impacts

Your Life, Health and Longevity


 Whole Food Plant Based Cuisine

What You Can Expect to Learn:

 

The Science behind a Plant Based Lifestye- Why no Meat, Fish, Dairy & Eggs?

Dealing with Diseases of Affluence

[Obesity, Heart Disease, Diabetes, Cancer & Auto-Immune Diseases]

The Difference between Plant-Based Nutrition and Vegan

Where do we get our Protein, Vitamins and Minerals

The Importance of an Alkaline Body

Learning the Hazards of Genetically Modified Foods

Reading and Understanding Product Labels and Food Additives

What's in Your Pantry?

The Standard American Diet versus a  Plant-Based Lifestyle

“Oil” our Enemy in Disguise

The Plant-Based Nutrition Power Plate

Eat your Vegetables, Fruits, Greens, Beans & Legumes, Whole Grains, Nuts and Seeds

Whole Food Meat Alternatives Tofu, Tempeh and Seitan

Off the shelf or out of the freezer section - Vegan Transitional Foods

Kitchen Equipment to help your meal preparation

Do's and Don'ts of a Plant Based Lifestyle, and much, much more!


*

Each Class is $225.00

You will be invoiced via PayPal in advance of the class.

4 Day Cancellation Notice required - or Non-Refundable

Cash accepted.


Classes taught by:

Chef Nancy

Certificate in Plant-Based Nutrition

Note: Individual Classes are limited and fill quickly.

Confirm early to reserve your Time and Day.  Visit our training sign-up page to pre-register.